why you should eat it?
Acerola cherry is a plant that is native to tropical regions of the Western Hemisphere. It’s also commonly called the West Indies cherry, Barbados cherry, or just simply “acerola.”
Acerola produces cherry-like berries, but it’s not a true cherry. These berries are pleasant-tasting and have been used in modern and folk medicine. Traditional uses include treatment for liver ailments, diarrhea, dysentery, coughs, and colds.
Acerola is most well-known for being extremely rich in vitamin C. Because of this, it’s often used to help with or prevent colds or flu. It’s also used as an antioxidant nutrient.
