APPLE
How can apples help you? Well, they have substances that may help prevent cancer; They’re linked to a lower risk of diabetes; Contain compounds that can help fight asthma; They may be good for weight loss, etc.
![1280px-Red_apple_fruits](http://healthourtreasure.com/wp-content/uploads/2020/01/1280px-Red_apple_fruits-1024x646-400x350.jpg)
How can apples help you? Well, they have substances that may help prevent cancer; They’re linked to a lower risk of diabetes; Contain compounds that can help fight asthma; They may be good for weight loss, etc.