General Information And Curiosities About Bell Peppers:
- Bell Peppers are related to chili peppers and tomatoes, which are native to Central and South America
- They can be eaten raw or cooked
- Comes in various colors such as red, yellow, orange and green
- Are mainly made up of water and carbs
- Are a descent source of fibers
- Are very high in vitamin C
- Provides many health benefits such as eye health
- Can reduce risks of anemia
- Has no adverse health effects
- Contains many healthy antioxidants
