Bell Pepper

 General Information And Curiosities About Bell Peppers:

  • Bell Peppers are related to chili peppers and tomatoes, which are native to Central and South America
  • They can be eaten raw or cooked
  • Comes in various colors such as red, yellow, orange and green
  • Are mainly made up of water and carbs
  • Are a descent source of fibers
  • Are very high in vitamin C
  • Provides many health benefits such as eye health
  • Can reduce risks of anemia
  • Has no adverse health effects
  • Contains many healthy antioxidants