- Cauliflower is as good a source of fiber and vitamins.
- Its ingredients may help strengthen bones, boost the cardiovascular system, and prevent cancer.
- Tasty ways of eating cauliflower include cauliflower crust pizza and cauliflower and cheese soup.
- People who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin K could react adversely with the drugs.
What are you waiting for? Go for it!