![lychee-fruit-fresh-food-39288](http://healthourtreasure.com/wp-content/uploads/2020/01/lychee-fruit-fresh-food-39288.jpeg)
Find out the health benefits of these delicious fruits.
Lychee, beyond being a delicious and sweet fruit, is also good to your health.
VITAMINS
Lychee is a source of vitamin C and vitamin B-complex
NUTRIENTS
The fruit also provides manganese, magnesium, copper, iron and folate that are required for the formation of blood
FIBER
Lychee contains a high amount of fiber, being helpful to the digestive system
ANTIOXIDANTS
Lychee contains high amount of antioxidants which is effective to prevent early ageing.
![lychee-fruits-pink-food-46518](http://healthourtreasure.com/wp-content/uploads/2020/01/lychee-fruits-pink-food-46518-1-scaled.jpeg)