Millet is an ancient grain that humanity still uses a lot. It is in a group of small-seeded grasses, witch is cultivated throughout the world, for humanity consumption. And also has a lot of benefits:
- It has a a lot of Nutrients;
- It has a lot of Vitamins;
- It protects the heart health;
- It is a diabetes management;
- Aids in digestion;
- Detoxifies the body;
- And also helps to prevent asthma symptoms.