Papaya is a fruit grown mainly on South America; that contains not only a very good flavor, but also many benefits for our health!
What are the benefits of eating papaya?
. Improves digestion
. Grants better immunity
. Great for your eyes
. Lowers Cholesterol
. Helps to protect against arthritis
Papaya preparation
Like other fruits , papayas should be washed before eaten; also, similarly to other fruits papayas can be used on a great variety of delicious recipes! Moreover, this great fruit contains low fat and it is amazing for people with diabetes.
