Papaya is a fruit grown mainly on South America; that contains not only a very good flavor, but also many benefits for our health!



What are the benefits of eating papaya?


. Improves digestion

. Grants better immunity

. Great for your eyes

. Lowers Cholesterol

. Helps to protect against arthritis


Papaya preparation


Like other fruits , papayas should be washed before eaten; also, similarly to other fruits papayas can be used on a great variety of delicious recipes! Moreover, this great fruit contains low fat and it is amazing for people with diabetes.