General Information About Peaches:

  • Peaches are high in fiber, vitamins and minerals 
  • Antioxidants present in the fruit can help protect your body from aging and disease
  • The peach’s fiber contributes to a smoother digestion 
  • They help reduce heart diseases such as high blood pressure 
  • May help your skin’s health by maintaining moisture and protecting against sun damage 
  • May help allergy symptoms 
  • May boost immunity, rid body of toxins and reduce blood sugar