General Information About Peaches:
- Peaches are high in fiber, vitamins and minerals
- Antioxidants present in the fruit can help protect your body from aging and disease
- The peach’s fiber contributes to a smoother digestion
- They help reduce heart diseases such as high blood pressure
- May help your skin’s health by maintaining moisture and protecting against sun damage
- May help allergy symptoms
- May boost immunity, rid body of toxins and reduce blood sugar
