• What is Alpine Skiing?

– Alpine skiing is the sport of sliding down snow-covered hills on skis with fixed-heel bindings.

  • What are some benefits regarding this sport to your health?

– As a cardiovascular exercise, helps people to burn calories and lose weight.

– It is responsible for the strength of lower body muscles and also core muscles.

– It improves flexibility.

– It boosts your mood, since it promotes the production of endorphins.