Sorghum
What is it?
Sorghum is a small usually white or yellow grain more common in Africa and Asia, due to resistance to heat and drought. In the western world it is less known and used more for fuel producing and animal feeding but it’s use in human food has been growing
Benefits for health
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Rich in antioxidants and nutrients such as vitamin B and magnesium
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Gluten free grain
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Can be used to produce flour and a sweetener syrup