Table tennis

Table tennis, also known as ping pong, is a sport that many consider purely a way of entertainment. However, what most people do not know, is that it also brings a lot of benefits to our bodies and minds!


Why should I play table tennis?

.It is a fun activity

.Improves your reflexes

.Better hand-eye coordination

.Improves your balance

.Burns lots of calories

.Helps to maintain body and mind wellness


What do I need to play it?

To play this amazing sport, you will only need a table tennis racket, the specific table, and a friend to play with!