Amaranth is an whole grain with many health benefits
Amaranth started being produced many years ago, people say they used to be food of Inca, Maya and Aztec civilizations.
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Health Benefits
Nutrients
Amaranth is rich in fiber and protein besides of many important micronutrients as well.
Antioxidants
Amaranth is a good source of health-promoting antioxidants.
Cholesterol Levels
Studies have found that amaranth may have cholesterol-lowering properties.
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