Eggplant

Eggplant is a purple vegetable that isn’t only delicious but also extremely healthy. An eggplant contains a lot of nutrients, being some oh those, carbohydrates, protein, potassium, sodium, vitamin C and others.

Eggplant

Why should I eat it ?

Eggplant

Benefits 

  • Helps prevent Hypertension
  • Weight management
  • Cancer-fighting benefits 
  • Rich in many nutrients