![Passiflora_passion_fruit_cross_section_with_white_background](http://healthourtreasure.com/wp-content/uploads/2020/01/Passiflora_passion_fruit_cross_section_with_white_background.jpg)
The passion fruit is a purple or yellow fruit very exotic, that has many benefits:
- It provides key nutrients;
- It is rich in antioxidants;
- Good source of fiber;
- Low glycemic index;
- Improve insulin sensitivity;
- Boots the immune system;
- Supports the heart health;
- Reduce anxiety.